I am light. You are light. We are light. The same light. One light. When we live in that awareness there are no barriers, no differences. There is only One Light.
Feeling and experiencing and knowing ourselves as one light is not as easy to do as we might wish it to be. First, you have to know you are light, then you have to understand how to live as light. When you learn to live as light you’ll find ways to change both your life experience and the world.
See yourself as light
Instead of looking in the mirror and seeing eyes and hair and what you perceive as you, close your eyes and feel you, feel you from the inside of your body and let yourself, your body suit, disappear until you are a pinpoint of light, floating in the Emptiness That Holds Everything. Stop and do that now. Go within. Take a slow, deep breath and go within so deeply that your body suit despairs.
You have begun to see yourself as light.
See others as light
Now, look at another person. Again, soften your eyes or close them until the body suit of that person disappears and there’s only light where the person was. There’s no person, only light.
Come together in light
Picture yourself and the other light being floating in a void, the Great Everything, as two points of light. Floating. Moving closer to each other. Allow yourself to merge and become one light. There’s no longer any separation between you and your friend, you are one bright light. No longer separate body suits, but intertwined, integrated as one light.
Slowly other points of light began to appear and float toward you. As they approach you and your friend as a combined light, embrace them, include them, absorb them into the one light you are. Feel that one light grow bigger and bigger as more lights release from body suits and join the One Light.
And that’s the way the world works. That’s the way we are.
Experience the world as Light
When we expand our awareness and feel ourselves as light, our world shifts. We begin to see the light in everyone. It’s true that not everyone can see the light in themselves, but those that can also see the light in you. It’s those self-aware lights that come together and become one. One light.
Gradually, everything – from the butterfly to the giant trees to the moon in the sky – becomes light to you. One light. One interconnected, wholing light.
Shine your light
How do you get to that feeling of oneness from your body suit? You practice. Sit with your eyes closed and breathe, breathe in light, breathe out light. You can breathe in light in from your crown. You can breathe in light through your pores. Just keep breathing until you feel yourself as all light.
Now walk around all day with the feeling of an internal glow that everyone can see and feel. Because they can. When they look. When they open themselves up to feel. When they become aware.
Come together to heal the world
Those of us who know we are light are coming together through our spiritual hearts. As we do, our collective light brightens and deepens and broadens as we cover the earth – with light. The energy of unconditional love, one light. First in a thin layer. Then in a layer that grows thicker as more and more people turn to the light within them and focus their gaze as a healing force for the planet. Become light. Join with other lights. Let us live in a world of light.
Begin to experience yourself as light in your personal spiritual practice. Breathe in light. TUne into light. Sing light, dance light, drum light, simply see light in nature, in people, in everything. What you look for, you find. Look for the light in yourself. Look for the light in others. And connect with it.
To Sing a Deeper Song Consider: