Everything is vibration. Everything we say and do and think reflects our vibration.
You know how soothing your vibration is when you’re calm and peaceful. And you know how harsh and harmful your vibration can be when you’re angry. That vibration, whatever it is, affects not just our own experience but the experience of those around you.
To change your life experience, change your vibration
The good news is that we can consciously mellow out our own vibration whenever we choose to. We do that through mindful body-suit choices and we do that through intention.
Where does your vibration come from?
Everything about you is vibration. You are like a broadcast tower sending out vibrations into the world. Everything in the world is vibration. We have only to listen and feel and experience to know that to be true.
The energies of anger, hate, divisiveness, and fear, are all a lower vibration. You want to avoid being around that. You want to avoid sending out any of those vibrations through your own thoughts and actions and beliefs.
The vibration of love, acceptance, kindness, inclusion, and compassion are gentle and soothing. We could all use more of those – both to give and to receive.
How do you change your vibration?
We change our vibration with our thoughts, our intentions and our personal monitoring of our own vibration. We must maintain a steady, ongoing, conscious practice of raising our own vibration to a higher and greater awareness of the Energy of One.
There’s only one energy. And we are it. That means we have great power and great responsibility.
We raise our vibration through self-monitoring and conscious choice
I know a person who does a very good job imitating others, but what she chooses to imitate is actually her way to criticize them. I don’t spend any time with her.
My sister worries. About everything. Her vibration is one of fear and worry. It paralyzes her.
I can feel the vibration of anger across a room. It hurts me physically. I literally turn and leave under those circumstances.
I have an online friend who radiates helpfulness. Each of his newsletters is focused on helping us do a better job in our business.
I have another friend who radiates support. I gratefully accept it.
My intentions for the vibrations of my own work is to raise awareness and offer insights and possible actions we can take to raise our own vibration.
What vibration do you put out?
What vibrations do you actively look for to explore and incorporate? What’s the vibration of those you hang out with? Begin to change your vibration by monitoring and changing your environment. Notice how you feel in different situations. Become aware of what’s happening in those times that feel soothing. Seek out more of those.
As my personal interests in vibration become more focused, I have to go online for teachers and people with similar interests. As a liberal in the conservative Mid-West, I have to go online to find people who are thinking and exploring concepts that draw me.
I love shamanism. I take online classes and have a shamanic partner in another state who was paired with me in an online course. We support each other in our individual life journeys.
Seek out people of similar vibrations, ones who will help you raise your vibration and spend time with them. Find ways to raise your own vibration. That’ll change your life.
Choosing to be around positive vibrations is the first step you take to change your own vibration. Who you hang out with, the values you believe in and the values you reject all have powerful impacts on the level of our personal vibrations. Become aware of the vibrations around you and make choices that are meant to change your own vibration.
Deeper Song Affirmation
I’m now more aware of the vibration I put out and
the vibrations I let in. I make mindful choices.
Deeper Song Process
- Mindfully pause during your day to become aware of the vibrations around you. The ones coming toward you and the ones that you’re sending out.
- Move away from the negative vibration coming to you. It may even mean leaving behind a friend who is no longer traveling the path you are on.
- Look closely at your own vibration to make certain it is as inclusive and compassionate as you can make it.
To Sing a Deeper Song Consider:
Raise Your Vibration and Change the World.
I help transformational thinkers raise their personal vibration so that we, collectively, can raise the consciousness of our planet.
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